london 6.33pm 6.1C wednesday 2017
such a mild day today. this is the lowest temperature today… can you believe it? we have hit a warm spell, due to a plume of warm air coming up from the south right over south england. scotland is still cold though. that is why u still read of snow and what not there. but it is mild down here. that is why so many travellers flying with BA in heathrow are a bit angry and puzzled why BA has cancelled so many flights. i think BA has been having the same problems as ryanair, where the pilots all take leave over this period to use up their holidays, and so there is a shortage of pilots. ryanair have to cancel flights, and that makes for very bad public relations. i think BA is using this excuse of snow to cancel flights that they would have to do due to pilot shortage, but under the pretense of this snowmagedon they can fob it off and let the weather take the blame. ha.
i got an email from tfl, the london transport people asking me for my views for the pedestrianisation of oxford st. and giving me the plans for how it will look like after they have done it. the buses will be diverted to the streets running north of oxford st, wigmore st. it will be more inconvenient for us bus travellers, because where we can take one bus , like the 23 that takes me from the paddington library straight to the virgin lounge near soho; after they are done , i will have to change to another bus. so rather inconvenient and lengthen the journey times.
i think they must be thinking of the potential for a terrorist attack using a truck or car to mow down pedestrians along oxford st , and pedestrianising it will remove that danger. so i guess it will be best to close it to traffic.
i have been to the circuit training, this afternoon, and find it is giving me a way to strengthen my muscles. recently there has been an article in the papers of a 80yr old celebrity saying she is addicted to pumping iron. she goes to the gym to lift weights, and saying everyone who is old should do it . i totally agree with her. without realising it, i find i could not do press ups as much as i used to do. i cannot do even 10 now. such a shock really to find out how weak i have become when i first did the circuit training. now i am gradually getting the upper arm strength back.
and just now an old friend of mine called to arrange to meet and he was talking about how he is worried all the time now. afraid to fall, he said. i told him of the old ladies and weights and urge him to take up some weight training, join a gym or even tai chi… he told me an old lady friend of his has joined a tai chi class. and i hope that might encourage him to join her. he says he worries a lot now , unlike when he was younger. all kinds of things make him worry. i know health deteriorating can make people worried. he is diabetic and cannot control his suger intake, nor change his lifestyle. so he knows he has to change, but cannot do it, and so another thing for him to worry about. rather sad really. i dont really know how to help him.
oh, i got another freebie today. a free souvlaki, given by a new branch set up in victoria near the coach station by this restaurant chain called the athenian. it was very nice, the bread is very soft and like pitta bread, except softer , and folded in it is a stick of minced meat, (chicken, or pork, or lamb,beef, and salad and folded up and wrapped so it is easy to eat. i forgot to see the menu and see how much they normally sell it for. about £5or£6 i should think, that is the normal price. you have to fill up a form in a tablet , giving them your email address, before u can get your free food. i got there after the circuit training about 5pm, when no one else was in the queue, and when i got my food, a long queue began to form. so i am glad i managed to avoid that. there are quite a lot of freebies giving out, there is another one tomorrow and the next day. and free doughnuts too at another place.
but even the supermarkets are selling cheap food. this morning i was on the bus going to asda to buy their beef, when i read in the metro newspaper on the bus , that tesco is selling beef joints for £5 /kg. same price as asda. and tesco is nearer to me too. so i got off the bus and took the connecting bus to the tesco and saw they were selling lots of veg, potatoes 2.5kg, carrots, parsnips, cauliflower for 29p each. they did not advertise that , i wonder why… it would certainly make me go to tesco even without the beef half price offer. so here is where advertising has made me alter my plans and shop at tesco instead of at asda as i originally intended.
now i got the beef, 1.6kg, of it, simon suggested i roast half and do a curry on the other half. i had intended to do all of it in a curry… but the meat looks so good, all trussed up and ready to roast , that i was tempted to roast it instead. i am not sure about roasting beef…simon like it rare, i like it medium rare… so how to get that then…might have to take it out and cut out a portion and return the rest to cook somemore… quite a bother really.
actually he is right now cooking something in the oven. using the veg i bought but instead of the beef, he is reheating 2 tins of steak and kidney pie. they are rather nice, but very salty. but convenient to cook, you just put them in the oven to warm up and that is it. and if u do it like he is doing now, roasting veg along with it, it makes for a nice roast dinner. if u think about it, if u have to make it yourself it would take a lot of time and effort. here it really suits its name of convenience food.